A 20-week training plan, numerous meal preps and countless workouts. Let’s also throw in daily daddy duties and a full scheduled work week. All of this for an exciting, jaw dropping event, The Kauaʻi Cup. Taking fitness to the next level, Dr. Punzal’s dedication and perseverance were essential to achieving his ultimate goal. This will be Dr. Punzal’s second year competing in The Kaua’i Cup. Woo Hoo!!
